Kairos Wellness Collective

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How To Treat School Refusal

School refusal is a relatively common issue, though its prevalence can vary depending on factors such as age, gender, culture, and methodology used in studies. Estimates suggest that approximately 1-5% of school-aged children experience school refusal at some point. However, the exact prevalence rates can be challenging to determine due to differences in definitions, assessment methods, and cultural factors.

Research indicates that school refusal tends to peak during specific transitional periods, such as the start of kindergarten, transition to middle or high school, or during times of significant stress or change. School refusal can be more pronounced after long weekends or breaks, or after a legitimate school absence due to illness that then becomes refusal to attend school due to anxiety about missed material. Additionally, certain risk factors, such as anxiety disorders, depression, trauma, family conflict, bullying, and academic pressure, can increase the likelihood of school refusal.

It's important to note that school refusal is a complex issue with multiple underlying causes, and it can manifest differently from one individual to another. Some children may exhibit overt refusal to attend school, while others may experience significant distress or physical symptoms that interfere with their ability to attend regularly. Others leave school early on a regular basis, or are able to arrive, but with chronic tardiness.

Overall, while school refusal is not uncommon, early identification, intervention, and support from parents, schools, and mental health professionals can help address the underlying issues and promote successful reintegration into the school environment.

School refusal can manifest in various ways and can be indicative of underlying issues that need to be addressed. Parents should watch out for the following patterns:

1. Frequent Complaints of Physical Symptoms: Children may complain of headaches, stomachaches, nausea, or other physical symptoms as a way to avoid going to school.

2. Emotional Distress: Expressing fear, anxiety, or sadness about going to school, often accompanied by crying, tantrums, or clinginess.

3. Difficulty Sleeping or Excessive Sleepiness: Trouble falling asleep, frequent nightmares, or wanting to sleep excessively as a means of avoiding school.

4. Frequent Absences: Consistently missing school, even when there are no apparent physical illnesses.

5. Refusal to Leave Home: Extreme resistance or refusal to leave the house in the morning to go to school.

6. Avoidance of Specific Situations or Activities: Avoiding certain classes, subjects, or social situations within the school environment.

7. Behavioral Changes: Sudden changes in behavior such as irritability, aggression, or withdrawal.

8. Academic Decline: A sudden decline in academic performance despite previous success.

9. Reluctance to Talk About School: Avoiding conversations about school or becoming defensive when asked about it.

10. Escalating Strategies to Avoid School: Using increasingly creative or extreme tactics to avoid going to school, such as hiding, running away, or refusing to get out of bed.

11. Physical Symptoms Disappearing Outside of School Hours: If the child's complaints of physical symptoms vanish during weekends or holidays but return when school approaches, it could be a sign of school refusal.

12. Negative Reactions to Separation: Extreme distress upon separation from parents or caregivers, particularly when leaving for school. It's essential for parents to communicate openly with their child, validate their feelings, and seek professional help if the patterns persist or worsen. A mental health professional, school counselor, or psychologist can help identify the underlying reasons for school refusal and develop strategies to address them effectively.


School refusal is very responsive to the right treatment by a trained clinician.

At Kairos Wellness Collective, we use Exposure Response Prevention (ERP) to gradually acclimate a child to their triggers at school and Supportive Parenting of Anxious Childhood Emotions (SPACE) to coach parents to respond well to their children's behavior.