How do hoarding and OCD relate?

Hoarding disorder and obsessive-compulsive disorder (OCD) are closely related conditions but are considered distinct diagnoses in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, there is a significant overlap between hoarding disorder and OCD, and hoarding is recognized as a specific subtype or symptom dimension of OCD. Here are some key points about the relationship between hoarding disorder and OCD:

How do hoarding and OCD relate
  1. Diagnostic Distinction of Hoarding and OCD: 

    Hoarding disorder is recognized as a separate diagnosis in the DSM-5, while OCD has its own diagnostic category. Hoarding disorder is characterized primarily by difficulty discarding possessions and excessive accumulation of clutter. In contrast, OCD involves the presence of obsessions (intrusive and unwanted thoughts) and compulsions (repetitive behaviors or mental acts) that cause distress and interfere with daily functioning.

  2. Common Features of Hoarding and OCD: 

    Hoarding disorder shares several features with OCD, including high levels of anxiety, distress, and impaired functioning. Both conditions can involve repetitive behaviors and difficulty controlling intrusive thoughts or impulses. Individuals with hoarding disorder may experience distress if they attempt to discard items, similar to the distress experienced by individuals with OCD when they try to resist performing compulsive behaviors.

  3. Co-occurrence of Hoarding and OCD: 

    Hoarding disorder frequently co-occurs with OCD. Research suggests that approximately 20% to 30% of individuals with OCD also meet criteria for hoarding disorder. The presence of hoarding symptoms in individuals with OCD is associated with greater functional impairment, treatment resistance, and poorer treatment outcomes.

  4. Symptom Overlap of Hoarding and OCD: 

    Some hoarding symptoms can resemble compulsions seen in OCD. For example, excessive acquisition of items can be seen as a compulsive behavior aimed at reducing distress or preventing feared consequences. Additionally, individuals with hoarding disorder may engage in ritualistic sorting, arranging, or organizing of possessions, similar to compulsive behaviors in OCD.

  5. Differences between Hoarding and OCD:

    Hoarding disorder is characterized by a unique set of features not typically seen in other OCD symptom subtypes. These include a strong attachment to possessions, excessive clutter that significantly impairs living spaces, and difficulty organizing belongings. The primary focus of distress in hoarding disorder is on discarding items rather than obsessive thoughts or intrusive images seen in other OCD subtypes.

Understanding the relationship between hoarding disorder and OCD is important for accurate diagnosis and treatment planning. 

Effective interventions for hoarding disorder may involve tailored exposure response prevention (ERP) and cognitive-behavioral therapy (CBT) approaches that address the unique features of hoarding behaviors while also considering co-occurring OCD symptoms if present.


For more information about how CBT can support hoarding and other OCD symptoms, please contact Kairos Wellness Collective today.

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