Welcome

Boulder Reservoir - Kairos Wellness Collective

The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety.   Kairos Wellness Collective features diverse modalities including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Neurofeedback, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Acceptance and Commitment Therapy (ACT), Art Therapy, Couples Therapy and Family Therapy.  While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments for OCD and Anxiety disorders. 

At Kairos we understand that OCD is a family system. We provide a robust offering of parent, family, and group workshops, such as OCD Dungeons and Dragons for children and adolescents, and Parent-Based Treatment for Childhood Anxiety and OCD, based on the SPACE program created by Dr. Eli Lebowitz.

Our licensed therapists and client care specialists take baseline assessments of OCD upon intake into the Collective, and every two months, our specialists will continue to assess measurable progress in the treatment of OCD and anxiety.  

 

Let’s Talk OCD Podcast

Let’s Talk OCD was created by Natalia Aiza, founder and lead therapist of Kairos Wellness Collective, to make OCD resources and information accessible to the public. As an OCD experiencer herself, Natalia's motivation comes from being misdiagnosed several times throughout her life, leading to years of talk therapy and doctor's visits that prevented her from getting better. Let's Talk OCD features discussions with professionals and personal experiencers on a variety of topics related to OCD and anxiety disorders to help spread awareness and understanding of what OCD is how it can be treated effectively.

Click the image to read more and listen to the episode.

Latest Edition of the Kairos Newsletter

 

Videos on OCD and Anxiety

 

Featured Articles

 

Harm OCD Made Me a Pushover Parent

Deconstructing Stigma

Deconstructing Stigma: Changing Attitudes About Mental Health

“OCD in Children with ADHD: Navigating the Dual Diagnosis” [Video Replay & Podcast #526]


ocd whisperer

“Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aiza and Matthew Williams”.

oc87 recovery diaries

“From OCD Parenting to OCD Practitioner: My Recovery From Orthorexia by Proxy”

Canvas Rebel

“Conversations about what our parents did that affected us positive (or negatively) so that we can learn from the billions of experiences in each generation.”


“Guest opinion: Natalia Aiza: Back-to-school can be turbulent, but we can face this time of year with poise’

Voyage Denver

“Inspiring Conversations with Natalia Aíza of Kairos Wellness Collective”

IOCDF

“A Therapist’s OCD Journey”


“From Living With OCD To Working With It”

By Natalia Aíza

daily camera

“Guest opinion: Natalia Aiza: Three tragedies in three years have shaped youth OCD, anxiety in Boulder”

Chronic People Pleasing And My OCD


Yellowscene Magazine

Understanding Newly Legalized Psilocybin Means Looking Ahead

 

How We Can Help You

 

 

OCD Therapy

What is Exposure and Response Prevention (ERP) Therapy | Kairos Wellness Collective

ERP

Family Counseling Services in Boulder, CO | Kairos Wellness Collective

Family Counseling

foggy and sunny backyard

DBT

sunshine shining through clouds

Phobia Treatment

heart shaped balloons floating into the air

ASD Counseling

Anxiety Treatment

CBT | Kairos Wellness Collective

CBT

sunlight shining through a tree

Dermatillomania (Skin Picking)

Couples Therapy

Couples Therapy

man standing on a rock overlooking a cloudy sunset

Hoarding Disorder Therapy

Child Therapy

sunny trail in a forest

EMDR Therapy

Trichotillomania (Hair Pulling)

Trichotillomania (Hair Pulling)

wet grass

Eating Disorder Counseling

Parenting Therapy

 
Kairos Wellness Collective | OCD & Anxiety Treatment Boulder, CO

Contact Kairos Today

If you would like to schedule an appointment or discuss your needs, you can call or text 720-310-0570, email help@kairoswellnesscollective.com, or send a message here. Feel free to reach out by text or phone whenever is convenient. We will get back to you shortly to discuss goals, pricing, and schedule.

warheads

TIP OF THE WEEK:

Super sour candies – and anything of the like- are SO sour that they distract your brain and can actually avert a panic attack!

Dr. Yap, an expert in the OCD world explains:

“By engaging your senses with a sour taste, [super sour candies] may help to distract your mind from anxious thoughts and reduce the intensity of your symptoms.”

No joke!!