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Ketamine-Assisted Psychotherapy Natalia Truszkowska Ketamine-Assisted Psychotherapy Natalia Truszkowska

Mental Health Utilizations of Psychoactive Medicines: A Short History

Mushroom psychedelics have a long and varied history of use by humans. Evidence of mushroom consumption dates back over 10,000 years, with some accounts indicating that the ancient Egyptians even used them in their rituals and beliefs systems. Some evidence suggests that mushroom use was also prevalent among many other cultures throughout Europe, Asia, and Africa.

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Ketamine-Assisted Psychotherapy Natalia Truszkowska Ketamine-Assisted Psychotherapy Natalia Truszkowska

Emerging Research on MDMA-assisted Therapy for Mental Health

Recent studies have suggested that MDMA (methylenedioxymethamphetamine) may be an effective treatment for mental health issues, such as post-traumatic stress disorder and anxiety. The drug has been shown to reduce fear responses in patients with these conditions, allowing them to revisit difficult memories more easily and to process them in a more productive way. In addition, MDMA also appears to increase the levels of neurotransmitters associated with feelings of pleasure and well-being, providing additional relief from distressing symptoms.

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OCD, Ketamine-Assisted Psychotherapy, About Natalia Natalia Truszkowska OCD, Ketamine-Assisted Psychotherapy, About Natalia Natalia Truszkowska

My own Ketamine journey, Part 2: Integration

As important, or potentially more important, than the Ketamine experience itself is the post-session integration.  While therapeutic Ketamine treatments build in a talk therapy session immediately after the effects wear off, moments of integration can happen for a significant time period after treatment.  You are especially receptive and heart-open in the 48 hours following a session.  

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