ARFID
ARFID, or Avoidant/Restrictive Food Intake Disorder, is an eating disorder that usually affects younger children and adolescents.
It is characterized by an extreme lack of interest in or disinterest in eating, as well as a fear of certain textures and flavors.
People with ARFID may become overly selective about the types of foods they will eat, which can put them at risk for nutritional deficiencies and other health problems. Symptoms can range from difficulty in gaining weight to avoiding social situations that involve food.
Often those affected by ARFID will experience weight loss due to decreased food intake, difficulty concentrating due to malnutrition, avoidance of social situations involving food such as family meals or birthday parties, and obsession with food-related rituals such as cutting food into small pieces and counting bites.
Treatment typically includes a combination of psychotherapy, exposure response prevention, and nutrition counseling to help individuals develop healthy eating habits and manage their emotions around food.
With proper treatment, those affected by ARFID can learn how to enjoy meals with friends and family, as well as maintain a healthy weight.
It is also important to remember that ARFID is not the same as anorexia nervosa or bulimia nervosa. While they are all eating disorders, they have different symptoms and require different types of treatment. It’s important to understand the differences between each disorder so that those affected can receive the right care for their unique needs.
ARFID is commonly found in children who also meet the criteria for Autism Spectrum Disorder (ASD), as well as OCD. ARFID often occurs alongside sensory processing disorder which can make eating even more difficult. Those suffering from ARFID may have trouble trying new foods due to fear of the texture, taste, or smell.
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Treatment for ARFID is four prongs: cognitive, behavioral, nutrition counseling, and sensory integration.
Cognitive therapies help to reduce fear related to eating and can help individuals learn to become more comfortable with trying new foods.
Behavioral therapies focus on establishing healthier eating habits, such as setting regular meal times and gradually introducing new foods.
Nutrition counseling helps patients better understand the importance of food in their diet and provides strategies for meeting nutritional needs.
Lastly, sensory integration therapy helps those with ARFID become more comfortable with the texture, taste, smell, or even temperature of certain foods.
If you or someone you know may be struggling with ARFID, it’s essential to seek professional help in order to manage symptoms and improve quality of life. With proper diagnosis and treatment, individuals can live happy and healthy lives free from these restrictive eating habits. Please reach out to Kairos Wellness Collective for more information.
What are the potential roadblocks to ARFID treatment?
Avoidant/Restrictive Food Intake Disorder (ARFID) treatment can be complex. Here are some common roadblocks that can arise during ARFID treatment:
Lack of Awareness or Misdiagnosis: ARFID is a relatively new diagnosis, and many individuals, as well as some healthcare professionals, may be unaware of its existence or mistakenly diagnose it as a picky eating phase or other eating disorders. This can delay appropriate treatment and hinder progress.
Limited Treatment Options: Compared to other eating disorders, there are fewer established treatment protocols specifically tailored for ARFID. The limited availability of evidence-based treatments can make it difficult to find qualified professionals with experience in ARFID treatment.
Motivation and Engagement: Treatment success depends on the individual's motivation and engagement in the therapeutic process. ARFID treatment often involves challenging exposure exercises to expand the range of accepted foods, which can be anxiety-provoking and require significant effort and commitment. Lack of motivation or resistance to treatment can impede progress.
Comorbid Conditions: ARFID commonly co-occurs with other mental health conditions, such as anxiety disorders, obsessive-compulsive disorder (OCD), and autism spectrum disorders. The presence of these comorbid conditions can complicate treatment and require a comprehensive approach to address multiple concerns simultaneously.
Fear and Anxiety: Individuals with ARFID often experience intense fear or anxiety related to food and eating. This fear can be rooted in various factors, such as sensory sensitivities, negative past experiences, or worries about choking or vomiting. Trauma therapy, such as EMDR, might be indicated. Overcoming these fears and reducing anxiety around food is a critical aspect of treatment but can be challenging and time-consuming.
Family Dynamics: In the case of pediatric ARFID, family dynamics play a significant role in treatment. Parental attitudes, beliefs, and behaviors around food can impact the success of treatment. In some cases, parents may inadvertently reinforce avoidance or restriction behaviors, making it necessary to involve and educate the entire family system. Parenting Therapy or Family Therapy might be indicated.
Medical Considerations: Some individuals with ARFID may have medical complications related to their limited food intake. Addressing these medical concerns, such as nutritional deficiencies or weight loss, alongside the psychological aspects of ARFID can require a multidisciplinary approach involving both mental health professionals and medical practitioners.
Overcoming these roadblocks requires a comprehensive and individualized treatment approach that addresses the specific challenges and needs of each person with ARFID. Collaboration between the individual, their support system, and knowledgeable professionals can help navigate these roadblocks and support progress in treatment.
Want to learn more about ARFID therapy?
Change is just around the corner, please contact Kairos Wellness Collective for further details and to get help.